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Programs

Train with purpose.

Coached programmes for every goal, each run by a named coach who knows your numbers. Not sure where to start? Answer three questions.

//Find your program

Three questions. One plan.

Not sure where you fit? Pick a goal and a starting point and we'll point you to the right programme and coach.

Step 1

What's your goal?

Step 2

Where are you starting?

Step 3

Your programme

Answer the two questions above and we'll match you with the programme — and the coach — that fits.

02All programs

Pick your lane.

Every programme is run by a named coach who knows your numbers — and adjusts them.

//The floor

Built for every kind of work.

Welcome to Altius Fitness Centre, where people in Imphal work on strengthening both body and mind — on a floor set up for real training.

Members on the Altius gym floor beside the free-weight area
Free weights

Racks, bars and plates

Space for the big lifts — squats, presses and pulls — with coaches spotting.

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Members beside the machines on the Altius floor
Machines

Pin and plate loaded

Isolation and accessory work on machines that are serviced, not just wiped.

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Coaches and members on the Altius training floor
Conditioning

Cardio and conditioning

Warm-ups, intervals and finishers — the part everyone skips, except here.

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Members and families gathered on the gym floor
Coaching corner

Where plans are written

Programme reviews, form checks and honest conversations about food and sleep.

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04Coaches

Meet the team.

Certified coaches who check every rep and know every member by name.

08FAQ

Good to know.

Can't find your answer? Message us on WhatsApp and a coach will reply.

Where is Altius Fitness Centre located?

We're on Porompat Ayangpalli Road, Khurai Thangjam Leikai, opposite the Chief Medical Office in Imphal, Manipur 795005.

Do I need gym experience to join?

Not at all. Coaches start every new member with the basics and build your programme from where you are today.

Do you offer personal training?

Yes. Our personal trainers offer 1:1 coaching built around your goals, schedule and experience level.

How do I join?

Tap Join now to sign up, or message us on WhatsApp and we'll help you pick the right plan.

Can you help with diet and nutrition?

Yes — guidance on nutrition, recovery and daily habits is part of how we coach, with advice that fits everyday Manipuri meals.

Join the Altius family

Ready to go higher?

Your first step is the hardest. We'll take it with you.